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Restorative Yoga With Sheila
Contact Sheila for one on one classes: 707-496-8968 or sheiladon28@gmail.com. Family-friendly; feel free to bring your children, grandparents, and/or spouses!
Mindful Clients In Action!
Restorative, Meditative Yoga
"True Yoga Is Not About the Shape of Your Body, Not Your Life.
Featured Services
About Our Classes & Instructor.
Sheila's yoga journey began in Ghent, Belgium and Dublin, Ireland at age 19. She is certified YTT 200 hours teaching training in Forrest Yoga inspired, Freedom Style Yoga, and taken workshops in Yoga Tune-Up Roll Balls.
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